What is Reflexology?
Reflexology is an ancient form of healing dating back over 5000 years ago which has adapted over time. It is a gentle and nurturing healing art which is applied to the feet hands or ears. All parts of the body are reflected as reflexes and are connected. By applying gentle and mindful pressure we allow the body and mind to relax, unblock energy flow within the body to support our amazing bodies to heal themselves.
As we melt stress away through Reflexology we are able to restore calm to our nervous system and the body can return to a state of homeostasis, a place of balance and healing.
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Reflexology can support:
Anxiety and depression, brain function and memory
Pain management and nerve function
Headaches and migraines
Stress management
Better sleep and energy
Mood enhancement
Digestive issues
Improve circulation and lymphatic drainage
Improved immunity
Hormonal imbalances and fertility
Eliminates toxins
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​Please note: Reflexology is a complementary therapy, designed to work alongside standard medical care, rather than replace it.
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What is Ear Seeding?
Ear seeding is acupuncture without the needles, it's a non-invasive form of healing based from Traditional Chinese Medicine.
Tiny plant seeds adhered to plasters are placed on reflex points on the ear to stimulate nerve endings, as the ear is so close to the CNS Central Nervous System, these messaged are relayed much quicker and therefore be very effective.
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Ear seeds are beneficial for:
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Stress and anxiety relief
Pain management
Insomnia
Weight management and cravings
Improved digestion and immune health
